Tuesday, March 16, 2010

Sweet Potatoes Revisited

I really like sweet potatoes. They are good for you and taste great. Of course they are inexpensive and great tummy fillers....I use them a lot. Here is a little meal Shane, Reece and I eat. The girls won't eat it yet, but soon, they will love it, too.
1.Prick a sweet potato with a fork several times all over. Wrap in a damp towel and microwave for 5 minutes.
2.Saute diced mango, red pepper
3.Warm pre-made black beans, or you can use a can. I cook mine in he crock pot the day before.
4. Cut open cooked sweet potato, top with beans and saute mix, eat up!

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