Breakfast - Strawberry Smoothie, Ezekiel Toast
I make this smoothie with frozen strawberries, coconut milk, and a squirt of liquid stevia. Just to clear things up a bit, I do not use the coconut milk that comes in a can in the international isle. It is a half gallon container from the refrigerated section. It is not thick at all. It is available in original, unsweetened and vanilla. Ezekiel Toast is a loaf you find in the natural foods frozen section. The recipe is found in Ezekiel, hence the name. It says something about mixing 9 grains for the perfect bread. It is amazing because it actually forms a complete protein. Not sure why that is great, but is makes Shane say, "hmmm..." in a good tone, so I assume that means it is good for you. It is also made with spouted grains. Again, I am not sure why this is good for you, but every book I have ever read about healthy eating says you should eat sprouted grains, so here we go... I smear the toast with coconut oil and blackberry jam, remember the one from the farm wedding? Yeap, yummm.
Lunch – Bob Evans
My mom and sister called to see if we wanted to hang out. We were treated us to Bob Evans. The kids had pancakes and bacon w/ fruit, I had an omlet and pancakes, and Shane had a BBQ sandwhich and fries. See, this is where that "reality" portion comes in:)
Dinner - Egg Burritos and Chips
Made with eggs, cheese and salsa on whole wheat tortillas. Served with corn chips and salsa.